It’s hard to admit that after writing the Inner Hero book, I’m still bedeviled by my Inner Critic. People expect me to be over it by now. Sadly, not. I’ll have to face down my Inner Critic many times in the coming years. If I’m lucky, I’ll get good at facing him down. Why won’t he go away? Because I’ve got faults, and he’s an expert at noticing them, showing them to me, and then helping me believe I am that fault, and am helpless in the face of it. Oh, and while I’m worthless, I might as well destroy all my art, too. And toss in the writing for good measure.
Which brings me to something I said in the comments yesterday, and which keeps coming up with my creativity coaching clients: Your faults are your strengths turned up too loud.
Image from The Music Ninja.
Turn up your favorite music too loud and your sternum shakes and all you can hear is a base beat and distorted sound. You can’t make sense of it. You just want to get away from it. It’s not music, it’s ear-splitting noise.
Your strengths and faults work in much the same way. Let’s say a strength is a good sense of humor. Great. Helps you get through the tough patches in life, helps you not take yourself so seriously, helps you be easy on yourself as you make learning mistakes.
Turn up that sense of humor too loud and it is easy to be insensitive, even obnoxious. Your friends can’t hear you making life easier, all they can hear is the jarring noise of not-caring.
Image from InnerFidelity.com
Maybe your strength is teaching others life skills. Wonderful. Your guidance helps people find what skill they need to work on, focus on it, practice it while you help them see and avoid the pitfalls until they get good at the skill.
Turn that up too loud and you are micro-managing, pointing to all they do wrong, insisting on your way as the only way to to be “right,” suffocating any ability to learn by making mistakes. Too much advice, and they lose the freedom of making their own choices and learning from the results.
I often ask my creativity coaching clients to make two lists: three characteristics you are really proud of, that you are good at. The second list is three characteristics of faults you have. Failings you feel bad about. (Just three, not 10). Now compare them. Almost always, the client sees how the fine characteristic can get too big, too loud, too jarring, and turn into a fault.
Still, faults need to be worked on. We can’t just say, “well, that’s my authentic self, it’s the me you get, like it or not,” and continue on our way, pleased that we are being”real.” Our authentic self is our self-realized self. Flawed, but aware and working on it.
When we pull our out faults by the roots, we also pull out the very ability that is a strength. Best not to try too hard to discard those faults, they contain the possibility of change. Instead, try dialing them back until they talk to you, sound resonant and useful. That’s your Inner Hero, holding the space where you do good work.
* * * This week is the local launch of The Inner Hero Creative Art Journal. (If you are in the Phoenix area, it’s at Changing Hands independent book store on Thursday, Feb. 20 at 7 p.m. Bring a pen, we’re going on an Inner Hero hunt!)
Note: Congratulations to Jeff (@fernseeds), winner of Get It Done by Sam Bennett. Congratulations, Jeff! Send me a note at QuinnCreative [at] Yahoo [dot] com with your mailing address and the book will be on the way!
–Quinn McDonald is busy turning down the volume so she can hear the Inner Hero better.