Tag Archives: creative healing

Creativity and the Sunday Sermon

Meg is a creative force in my life. We’re not the same religion, not even close, not

The Mender's home on Sundays.

The Mender’s home on Sundays.

even on the same planet, religion-name-wise, but we are sisters of soul restoration. Meg is deeply creative and stitches her creativity into the lives of those who pass by. She catches a raveled edge of fear and smooths it back into the fabric of a life. She sees a button of calm about to unravel and fall into anger and stitches it back onto the soul to hold the garment of strength buttoned to the edge of calm. Meg is a creative mender of souls.

Meg is a Baptist minister and I  . . . am not. I had quick ideas about what “Baptist Minister” meant, just like people had quick ideas about looking at me and thinking “fat, her own fault.” So I put down fast judgment and took a deeper look at the mender’s heart.

This morning I visited, via the interwebs, Meg’s church. I read her sermon, called God’s Laundry. And there I met healing for the Boston Marathon, for Connecticut’s dead, for the mess of killing and anger and hatred we are stewing in. I watched her mending needle darn its way between unraveled hearts and love. Meg’s dream, told, is what deep writing is about.

I struggle with Hope, as I think it gives false security. And I struggle with Faith, because it is hard for me to accept without question. But I did not struggle with this loving dream, told at the right time. I thought you would enjoy it, too, no matter what religion you are. Interpret it in your own way, it still comes out to creative love.

—Quinn McDonald didn’t ask Meg about this before publishing it. Quinn is vaguely aware that if she is struck by lightning today, it will be for her lack of religion. She steadfastly believes however, that she is walking in creative love because, while not religious, she is a believer in doing spiritual laundry.

Dealing With Hurt and Anger

A few days ago, I talked about being angry after being wronged. First of all, thank you for all your supportive emails and messages. They were thoughtful, insightful, and uplifting. And comforting.

While I was working on letting go of my anger and choosing a course of action, I wrote my own coach, who reminded me that before I took action, I needed to spend some time healing.

It’s good advice. When we are bruised, we put ice on the spot and elevate it. My spirit needed the same thing. But I’m so busy! I have deadlines! I need to . . .heal. My coach was absolutely right. How do you heal? But treasuring your creative work and spending time with it. By being creative, the sense of loss is not a sense of threat. By turning to creative work, the hole left by the sense of lack is filled with creative work, proving we are capable of it, and capable of healing ourselves.

Choosing a reaction doesn’t spring from a sense of anger, it grows from a sense of boundaries and accountability. Yes, that’s from Brené Brown’s book, The Gifts of Imperfection. Brené says that by holding people accountable for their actions, we enforce the boundaries of acceptable behavior and can concentrate on what someone did, not who they are.

My first task today was healing. I went out to the Desert Botanical Garden and enjoyed the butterfly house with a friend. We then wandered into the garden, found a bench, and sat down to sketch. Sketching requires concentration and gives you positive results. Looking closely at something you are drawing helps you see how it’s constructed. A bigger lesson at work.

So thanks to my own coach, I’m on the road to healing through creativity and setting boundaries and holding the person who wronged me accountable. I want to create a solution that is clean, ethical and simple. I think I can.

--Quinn McDonald is working through a hard time the only way she knows how–by meaning making and creative work.

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