Day 10: Writing at night isn’t working for me. I liked the idea of letting go of my worries, but I learned something interesting–I’m busier than I thought at night. There is always one more thing to do, one more question to ask, one more email to send. When I do go into the studio, it’s a precious time devoted to exploring the topic for the next book.
The worries, which always got written on index cards and left in the studio, really do fill up all the time I want to spend writing at night.
So it’s back to writing in the morning. I’m glad I discovered this. I can spend the time early in the morning when I am waiting for the cats to finish patrolling the yard. Since I’ve started writing, I’m having more colorful dreams. And I’m back to remembering them more. Writing down dreams helps me remember them, remember parts I’ve dreamed before, and helps me figure out what they mean.
Writing them down in the morning helps keep the details clear. A few days ago, I dreamed I walked across a winter landscape and into a wikiup. The walls and roof were being held up by the people in this group–tall and curved, like people trees. From my vantage point, you all were holding up the world. I woke up then. I love the image, and as I wonder about the meaning, I’m fascinated at the idea.
The first peoples of Australia say that our dreams are our real lives and our waking time is not the experience of life. This should make morning journaling interesting.
–Quinn McDonald is a writer who is working on re-establishing the habit of morning walking meditation and regular journaling–using words as a spiritual practice.