On Friday, I heard from North Light Books (a division of F+W Media) , the publisher of my book, Raw Art Journaling: Making Meaning, Making Art, with the good news. My book proposal was accepted and I’ll be writing another book!
Yes, I am excited beyond belief!
What’s the book about? The inner critic and you. Most of us face the inner critic, and know the constant message of lack and attack: “You aren’t good enough,” “You don’t know enough,” and “Other people will take what you have.” That inner critic.
Most people talk about ignoring the inner critic, throwing him/her out of the studio, or ignoring all the demolishing talk.
After doing a lot of research, I thought there might be a better way to deal with the draining emotions, the disappointment, the self-doubt.
If you have an inner critic, you also have inner strengths--maybe you are a great problem solver, or you can pull good ideas out of a hat like a magician pulls scarves. Maybe you have sharp critical thinking skills or can find your way out of your mental maze. All those strengths can be used to confront your inner critic.
Each one of those skills belongs to one of your inner heroes–and each one of us has different heroes. We don’t often use them, because we struggle so hard to get rid of the critic. Or distract, evade, or ignore the critic. No more.
Here’s a question to see if you access your inner hero: You take a test. You get a 98 percent. You immediately check to see what you got wrong, rather than spend a few seconds enjoying how many you got right. That’s you, feeding the ego of the inner critic.
The book will help you finding that inner hero who can confront the inner critic. And you are going to use intuitive art and deep writing skills to get there. The book will show you how. With lots of different techniques.
There are writing techniques and art techniques. None of them require special skills–that’s why it’s a how-to book. You already have enough and know enough–but the book will make it interesting to talk to your inner critic seriously.
I’ve been teaching classes already, and I’ll be teaching more classes, looking for your techniques and your art for the book. And yes, I’ll come teach your group if you want me to. Find between five and ten people, and we can probably make it work out. I’ll also be posting upcoming classes in a few days.
The working title? The Inner Hero Art Journal: Mixed Media Messages to Your Inner Critic. I hope you’ll join me in developing and trying out the book. Either in classes or here on the blog.
–Quinn McDonald is now officially working on her next book!