My coaching client sighs. “I think I need to take a break from coaching. I’m so stressed at work and at home, I feel like I’m swimming in a riptide. Once I’m back safely on shore, I can have more ground under my feet and continue.”
I never force anyone to continue coaching, but when I hear this, I am hearing a need for coaching, not a break from it. I feel like saying, “There is no shore; your whole life is a river.” (I realize I shifted the metaphor from ocean to river.)
Part of the need to “feel ground under your feet” is the word we use to describe someone stable and balanced: grounded.
We associate balance with control. With knowing what will happen next. But that’s largely an illusion driven by hope. We are always in the middle of something–a project, a crisis, a celebration, a decision, a career, an identity. That doesn’t mean we shouldn’t plan, but it does mean that plans change, shift and become impossible without much warning.
Life is a river, and we are always floating, swimming, paddling. There is not a time when everything is suddenly perfect and the world stops so we can enjoy floating blissfully.
Grabbing enjoyment when you recognize it is a skill that coaching teaches you. So is adapting to a fast-paced life and dealing with change without falling apart.
Coaching works in the middle of turmoil–because it mixes support with accountability, and courage with action. Coaching works best when the client is open to life and change, but it can help people adjust when the world is not stable under their feet. If it’s stable now, don’t expect it to stay that way. You won’t be surprised when change shoots under your feet.
—-Quinn McDonald has had her share of change.