Pompeii Comes to Phoenix

The Pompeii exhibit is in Phoenix right now. (Science Center, November 18, 2017 to May 28, 2018). The story of Pompeii was the first chapter book I read when I was about eight years old, and for years I believed it was fiction. How could all those people not have escaped? How come did they find bread and artwork and dogs and people years later? After all that ash and fire?

This colander, carefully cleaned, showed the care taken to create utilitarian vessels and tools. The shadow shows the decorative pattern of the holes Photo: © Quinn McDonald, 2017.

Part of the story is no longer a mystery–the volcano explosion that happened on August 24, in the year 79 CE. It took 1700 years for Pompeii to be discovered. Vesuvius, the mountain that blew up, didn’t just spew ash, it blew its entire top off. The caldera is still active, and today is about 4,200 feet tall. It was twice that height when the volcano erupted.

The ash, pumice and dirt that fell buried Pompeii under 12 feet of debris. It sealed off the city, kept oxygen from deteriorating paintings and mosaics, and made the discovery surprising.

In the exhibit, you can see frescoes, perfectly preserved and in full color. Decorative and delicate, the frescoes show pomegranates (symbol of fertility and abundance) and various gods worshiped at the time. Mosaics, mostly from floors, are also shown. One of the signs said that mosaics were often created to use up marble from bed frames, tables and walls.

Plaster cast of a woman, shown on her back. Originally, she was lying over the child, shown trying to crawl away. © Photo: Quinn McDonald, 2017. All rights reserved.

The story that blew me away was this: As the city was being carefully dug up, archeologists discovered holes. Their irregular shape made it clear it wasn’t bubbles of gas. One of them had the idea that the holes might have once been something else. The holes were filled with plaster of Paris, left to dry, and then the plaster was dug out.

The casts were of people. A mother lying over her child, people climbing a staircase, dogs, a man hunched over, protecting his mouth and nose with his toga. The people had been covered in ash, but over hundreds of years has decomposed, leaving just their imprints in the ash.

Without the casts, it would have been too hard to see the negative space as people. Metaphor alert: Since this post is going up close to New Years Eve, what do we see and not understand as long as it is negative, but makes perfect sense, in fact, tells a story, when seen from the positive view?

–Quinn McDonald is a writer who teaches writing. She also teaches journal-keeping as a healing art.

 

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Creativity in Black and White

Black paper is attractive. But applying color is not always easy. Copic (alcohol ink) markers don’t show up. Watercolors aren’t ideal. You have gel pens, acrylic ink, or colored pencils. Twinkling H20s work, too. Still, not a lot of choice.

Today, while I was at a big box home repair/supply store, I found a can of  spray paint. Except it was really not paint. It was Krylon webbing paint. Spray it on hard surfaces for a faux marble approach. I have no idea how you are really supposed to use it, because I used it on black paper. And it gives a lot of different effects.

If you are going to try this, protect the area you are going to spray. This can will “decorate” your walls, floors, and mirrors.

First, I sprayed it quickly across the black page, which is about 6.5 inches by 11 inches, bound on the short side.

Next, I sprayed more slowly, but aiming above the paper, so the paint drifted down. The interesting effect of the paint on the bottom row was a mix of an erratic ECG and a map of an ant exploring a tunnel. Still, really interesting.

Finally, I used gel pens to fill in the tiny gaps with color. Just a few, for effect. Then, because this one looked like a map, I added asemic writing on the left, and a map helper on the right.

This technique is worth exploring more. I hope you do, too.

-Quinn McDonald is a writer and writing teacher, creativity coach and artist who loves mixing words and art.

 

The Pigeon and the Peregrine

Phoenix has peregrine falcons. They have adapted, using our high-rises as aeries and our pigeons as food. There is no shortage of pigeons in Phoenix.

Peregrine falcon, audubon website free download.

Peregrines are compact and fast. A stooping (diving for attack) peregrine can reach speeds of 200 mph. Females are considerably larger than males.

Yesterday, I was driving from one place to another, stopped at a traffic light, waiting for the light rail to pass. There was a blur above me and I saw a pigeon working hard and above it, a stooping peregrine. The pigeon didn’t stand a chance, I thought.

But the pigeon was not ready to be dinner. He flew directly in front of the light rail. I flinched, certain he was crushed. Then my eyes jerked up to watch the peregrine. He had vanished. Had he hit the light rail? Nope. The pigeon was safe in a nearby palo verde tree. The peregrine pulled up in a move that must have filled his imaginary Pilates teacher with core pride, and flew along the light rail, and then up toward a tall building. Both birds were safe. Both had survived another day in the city without being killed by the Machine in the Garden.

The car behind me honked. The light was green. I moved on, part of the machine in the city garden.

Quinn McDonald is an urban naturalist, a writer and creativity coach who helps people heal from trauma through writing.

 

Poetry Retreat in Phoenix

Enjoy our amazing winter sunsets in Phoenix, along with this amazing retreat. "John Fox is the most sensitive and effective teacher of poetic medicine I know. He listens to both poem and person deeply, and he is a master as guiding others." --Courney Davis, NP Redding, CT

Enjoy our amazing winter sunsets in Phoenix, along with this amazing retreat. “John Fox is the most sensitive and effective teacher of poetic medicine I know. He listens to both poem and person deeply, and he is a master as guiding others.” –Courney Davis, NP Redding, CT

Most of you know I am studying to become a poetry therapist. The work is deep and rich and wonderful. If you have ever wanted to get closer to poetry, to attend a poetry retreat, this is your opportunity.

The retreat is being held on February 24 to 26 (Friday evening through Sunday at noon) in central Phoenix, Arizona. It’s being presented by John Fox, the head of the Institute for Poetic Medicine.

Retreat Title: The Seven Gifts of Poetry: Poetry as a Pathway to Renewal
When: February 24-26 (Friday evening through Sunday noon.)
Where: Villa Del Coronado, Phoenix (Mid-Town), walking distance from the Phoenix  Art Museum light rail stop
Price: $130, does not include hotel or meals.

For more information or to make your reservation, contact me via the comments or the contact page on this website.

The intention is to serve as encouragement and catalyst for poem making in your personal journey. The retreat will include gentle, evocative and poignant writing prompts, writing and sharing of your own writing. No prior experience is necessary.

I’ve attended John’s retreats and they are a wonderful break from the frantic world of to-do lists and endless work. You’ll work deeply and leave refreshed. You’ll spend a few days with new friends, no one is a stranger for long in John’s retreats.

Give the retreat as a gift of renewal for the holidays!

 

Healing Through Writing

We all meet dips in our lives. We don't always get warnings.

We all meet dips in our lives. We don’t always get warnings.

It’s been a tough year, no matter what side you are on. There were surprises enough for the whole world. If you feel in need of healing medicine, I’m offering a healing through writing class. It’s online, on a private group on Facebook.

The details are here, on my professional writing blog.  The basics? It’s four classes, one every two weeks, starting on November 19. There are two warm-up lessons already on the Facebook group, so you won’t be bored till it starts. The class is non-partisan, no political talk allowed. It’s about healing whatever needs to be healed in you.

Price? Pay what you want. There is a link to a PayPal donation page. You can pay nothing, you can pay a bit to help you feel accountable, you can pay a lot. All of the money goes to two charities.

If you have questions, you can always contact me through comments or by the Contact page on either blog site.

–Quinn McDonald is a writer who teaches writing. She is studying poetic medicine and will become a writing therapist.

Alcohol Ink and Poetry

My artwork is becoming more and more about poetry. I’ve always loved words in art, probably the best reason I love making collage.

For a project in my poetic medicine certification, I am exploring the idea of silence, and how we use it to communicate, to heal, to express our deepest pain.  I created a dozen alcohol-ink abstract landscapes, and printed phrases of my classmates poetry onto the landscapes. The snippets combine to form a poem of their own, about the power of silence.Samples are below, but not in order.

Four project cards on my work desk. My landscapes do seem to stay in Arizona's desert.

Next week, when we gather, I’m going to ask each person to read their poetry snippet, in an order I chose to create a new poem, with a dozen contributors.  I’m hoping they’ll not only cooperate, but be pleased with the visual combining with the spoken word.

This landscape is an image from my trip to Second Mesa, on the Hopi reservation, where the night sky is filled with stars.

This landscape is an image from my trip to Second Mesa, on the Hopi reservation, where the night sky is filled with stars.

I’m enjoying the break in serious study for this project. I hope it goes over well.

—Quinn McDonald is a writer, a writing trainer, and studying to become a poetic medicine practitioner.

A Talisman of Fire

The Letter Shin, © photograph by Quinn McDonald. Sterling pendant by Su Keates.

The Letter Shin, © photograph by Quinn McDonald. Sterling pendant by Su Keates.

Another talisman has come into my life, this one through the skill and talent of Su Keates, a silversmith from New Zealand. Su listens and then brings her own vision to the creation of a piece.

This piece was going to be hard. I wanted to have an abstraction of the Hebrew letter shin, the 21st letter of the Hebrew alphabet. The letter has many meanings and associations. The word shin literally means teeth or bite, but that’s not the hidden meaning I am drawn to.

Shin has three points, often said to represent

A traditional rendering of the Hebrew letter shin.

A traditional rendering of the Hebrew letter shin.

kindness, justice and mercy. In one kabbalistic interpretation, the three stalks represent the flash of an idea, understanding, and application of knowledge. Now that is a meaning I can spend time with.

What I love is the number of words begin with the letter shin (in Hebrew). The word for peace, shalom. The word for hear, or listen, sh’ma. The word for the day ordained as a day of rest, Shabbat. Then there is sun (shemesh) and change, and year, and rest.

Shin is a mother letter, and it represents fire. So I wanted this talisman to look like fire. The letter is heard in the first phrase of the Bible, “In the beginning.” How could I not find this letter a talisman for my work as a coach, helping people change? Or my work as a writer, helping people heal and rest from the scars of their life?

It’s new and ancient and I can already tell it has power and life.

Quinn McDonald is a writer and a creativity coach who helps people reinvent themselves.