Book Review: Live Your Life; Two Giveaways

OK, I’ll admit it—I like self-help books. Here’s why: I don’t expect them to change my life. Or even the next month. I do expect a good self-help book to have at least one solid idea that can help me see a situation, a habit, or a person in a different way.

A book that gives me a fresh perspective is a book that may move my decision-making machinery in a new direction, one that helps me make better decisions.

Ann LeFevre’s book, Live Your Life, 14 Days to the Best You, takes an interesting approach to self-help. In addition to taking a holistic approach, there is a lot of support, including a downloadable workbook (url is listed in the introduction, another reason to read those.)

In each of the 14 days of the book, you get stories from LeFevre’s own life (which makes the book seem human and the tasks seem achievable.  Each chapter has “Thinking Points,” and “Action Items” which allow you to take the lesson and make it yours, just for your goal.

Each chapter is a day, but it can be a week for you, or a month. The book (paperback) is a slim 130 pages, and you can set the pace that works for you. You might find some of it challenging, but that’s the point, right? If your life is not working now, reading a challenging book will seem like the perfect excuse to blow it off. Dig in instead.

Here’s a sampling of the chapters:

  • Silence the Voices (Yep, she believes in the inner critic, too!)
  • Stay the Course (Making a commitment isn’t hard, keeping it is.)
  • Start Somewhere, Anywhere (Dealing with the overwhelmed feeling.)
  • Just Breathe (Dealing with stress.)
  • Show Yourself Compassion (With  the imposter feeling, shame, or guilt)
  • Let it Go (Making space in your home and your life.)
  • Find Balance (in everything, from bad habits to good)
  • Look for Opportunities (you save yourself, no one comes to do it for you.)
  • Do it Anyway

Was there any part of this book I didn’t like? Sure. I ran across a few grammar errors and they always trip me up (because I teach grammar and am sensitized to it).  There are also a few thoughts that contradict each other, but not in the same chapter.
For example, in one chapter, a cruel professor berates LeFevre (as grad student) for “not being born brilliant . . . you are just a hard worker. . .” In that crushing blow, the professor defines brilliant as the ability to have abstract connections among ideas or emotions.  In another chapter, LeFevre advises ridding your space of items that are not necessary, vital, or have a specific purpose. Those are pretty concrete definitions, and don’t leave much room for emotional attachment and just plain liking, but not loving, an item. Those abstract ideas become important in this chapter.

None of those bring down the ability of the book to help. But if I’m reviewing a book, it’s a good balance to point to things I don’t like as well as those that do. These few small imbalances don’t tilt the scale. It’s firmly in the “helpful” category.

The Giveaway, Part 1: On Friday, February 23, 2018, I’ll give the book away. All you have to do is leave a comment on this blog. You don’t have to give a reason, just let me know you want the book. I’ll do a random drawing. Winners will come from the continental U.S. for this drawing.

The Giveaway, Part 2: I’m a coach, both a life coach and a creativity coach. I’m giving away three, one-hour coaching sessions, one session to each of three people. There is no obligation, no pressure, no sales pitch and it’s free. Leave a comment. This is in addition to the book giveaway.
Let me know in the comments that you want to try a coaching session. I will do a separate drawing for the book and the coaching sessions, so if you want to try for both, you can do it all in one comment.

Common-sense stuff:

  • If you are a current or past coaching client of mine, please let someone new try out for the coaching.
  • Winner must be able to call me in Phoenix at an agreed-upon time.
  • Winners must have phone numbers from the continental U.S.
  • Winners must be able to speak to a reason they want coaching–not in the comment. If you are one of the winners, I’ll be asking you.

The book was given to me to review. I am not paid for the review or compensated for the free coaching sessions.

Winners of the giveaway: Kelly Harms has won Ann LeFevre’s book, Live Your Life, 14 Days to the Best You. Winners of the coaching sessions are: Cynthia Pepper, Linda Marsh and Lynn Thompson. Congratulations to the winners! You’ll be hearing from me for details.

Quinn McDonald is a writer who teaches writing; she is a life- and creativity coach.


Stress and Fear Relief in Your Inbox

An example of the poem-by-email you’ll get. © Laurie Blackwell, 2017

Been stewing in fear and stress for a while? Scared to go online for fear of what you will find? Need some good news? My friend Laurie, who runs LoneBlackBird, is starting a month of daily mail that will relieve your stress and put a smile on your face. And yes, this is a giveaway post!

Laurie is a teacher who helps kids who have difficulty learning how to read. Now she’s helping anyone who wants to open their email anticipating good news.

Every day in April, Laurie is sending out a hand-drawn email with a short, encouraging poem from well-known and lesser-known writers. April is National Poetry Month, and Laurie wants to introduce people to poetry who have never thought about it, those who don’t know what to think about poetry, and those who love poetry.

There will be a link to the entire poem, or the poem in an anthology of similar poems. Best of all, you can print out the entire image.

What can you do with the printed piece?

These poems beg to be colored and put into your journal. © Laurie Blackwell, 2017.

Well, if you are among the huge group of coloring fans, you can print out the pieces, color them, and create a journal with them.

Or you can simply print them out and put them in your journal the way they are.

You can share them with your kids and have a real conversation about what the words mean, who the poet was (or is), and, if you are home schooling parent or teacher, use them as a prompt for poetry writing.

There is a perfectly good reason to open your email every day in April and know there is a smile waiting for you.  It’s an excellent way to anticipate the best every morning and be rewarded for it!

What a way to start your morning–coffee and coloring! © Laurie Blackwell, 2017

How to win a month worth of smiles: Laurie is giving away three free subscriptions to the poem-a-day for the month of April. All you have to do is leave a comment on this blog post and keep your fingers crossed.

Three winners will be drawn at random on Wednesday, April 5, after 6 p.m. in Phoenix and announced on Thursday’s blog.

You can also follow Laurie on Instagram and see what she is up to. She teaches online and in-person courses that are kind, gentle, and a welcome relief from our frenetic world.

Quinn McDonald is a poet and non-fiction writer who is delighted to support the positive poetry posting.



A Year Ago Today. . . (and a giveaway)

Note: The winners have been chosen! Congratulations Melydia on winning the book! Laurie Morris and Lisa from Artist Cellar have won the paper. Thanks to all for participating!

It’s been a year since Raw Art Journaling was launched. A year ago tonight I stood at Changing Hands bookstore in Tempe and did what I had wanted to do since I was eight years old–introduced a book I hoped would help people try out their creativity.

Pinna Joseph, from Changing Hands, introducing Raw Art Journaling a year ago.

What I loved most of all was all of the loving and generous people who decided not to stay home, but to show up and smile and celebrate the book with me. Tonia Davenport (now Jenny), who edited the book and encouraged me to be unconventional; Lynn Trochelman, an incredible cheerleader and art instigator; Rosaland Hannibal, a spiritual and creative powerhouse and explorer who experimented fearlessly. Bonnie Barnard, whose brainchild Creative Mastermind group introduced me to an incredible group of women who became friends. I’m grateful to everyone who showed up, stood in line, purchased a book and shared encouraging and loving wishes. Particularly the Arizona Calligraphers and Maverick Quilters.

The books at Changing Hands bookstore

Some of the contributors to the book came, too. Journey Cole, Barbara Hagerty, Rita Ackerman.

Pinna Joseph, marketing director at Changing Hands, and one of the first friends I made in Phoenix, introduced the book. Cooking Man made food for the party.

In the past year, I have heard from so many people who purchased the book, tried the exercises, and fell in love with meaning making. Wonderful emails that proved that art transforms and mends. I also received a few emails from cranky people who didn’t like the book. That’s OK. It was not ever meant to please everyone. I’m so pleased the book did so well,  is still doing well, and I’d like to thank everyone who bought the book and discovered a part of themselves that made meaning and had fun.

Samples of Monsoon Papers in a variety of colors

To celebrate, I’m giving away a copy of Raw Art Journaling and, for those of you who own it, a chance at one of two pieces of Monsoon Paper. Just leave a comment and let me know if you want the book (signed), or a piece of Monsoon Paper (let me know if you want it in tones of blue or brown.) Each sheet of paper is about 12″ x 24″ and can be used for journaling, card making or other paper art projects.

The drawing will happen on Saturday evening, July 28, 2012 at midnight Eastern Daylight Time.

Thanks again for an incredible experience!

—Quinn McDonald is working on her next book, The Hero’s Art Journal: Mixed Media Conversations with the Inner Critic. She hopes to be doing giveaways, classes, and an incredible book launch sometime late next year. She hopes to meet more of you then.