Keeping a journal doesn’t mean you have to spill your guts every day. Nor does keeping a journal mean you have to be profound, or have a life-changing “Aha!” moment, and record it. And, if you believe in the power of raw art like I do, keeping a journal doesn’t mean you have to gather pounds of cutting, trimming, shaping equipment and pre-printed photographs, stamps, and assemble a pleasing, pre-processed image.
Raw art is about your life at any one moment. It opens doors to ideas and creativity.One of my favorite techniques when I’m taking a walk in the morning is to change my view–I look up and see what’s happening in the sky or in the trees.
Surprising blossoms, unusual birds, interesting cloud patterns all make looking up worthwhile. While most walkers keep their eye firmly ahead of them, I find it interesting to look up and look down.
Yesterday when I looked up, there was a hot air balloon floating in mid-sky. It was the familiar Re-Max and I wondered if it was carrying clients for a view of their new neighborhood.
There on the sidewalk are cracks that create interesting shapes, accidental mosaics of cracked pottery, interesting patterns in hard-water stains. Or in this case, elegant calligraphy that could be the number 388 or 3W. It doesn’t matter, the graceful curves are beautiful.
You can use your journal to wonder about what you have seen, or to take off to find a new meaning–what would it mean to
look at your life by flying over it? Or what is ordinary but gracefully curved in your life? But it’s also perfectly fine to simply record the small joys you find by looking up and looking down.
—Quinn McDonald is a certified creativity coach who keeps a raw-art journal.