Healing Through Writing

We all meet dips in our lives. We don't always get warnings.

We all meet dips in our lives. We don’t always get warnings.

It’s been a tough year, no matter what side you are on. There were surprises enough for the whole world. If you feel in need of healing medicine, I’m offering a healing through writing class. It’s online, on a private group on Facebook.

The details are here, on my professional writing blog.  The basics? It’s four classes, one every two weeks, starting on November 19. There are two warm-up lessons already on the Facebook group, so you won’t be bored till it starts. The class is non-partisan, no political talk allowed. It’s about healing whatever needs to be healed in you.

Price? Pay what you want. There is a link to a PayPal donation page. You can pay nothing, you can pay a bit to help you feel accountable, you can pay a lot. All of the money goes to two charities.

If you have questions, you can always contact me through comments or by the Contact page on either blog site.

–Quinn McDonald is a writer who teaches writing. She is studying poetic medicine and will become a writing therapist.

Light and Dark: Notan

Notan is a Japanese paper art that plays with light and dark.  “Notan” means “light-dark harmony” in Japanese. There are guidelines, of course, and as I usually do, I stuck with them for the first go-around. After this, I may bend the strict rules a bit.

I used a square about 5 inches (13 c.) on a side. I used black art paper because construction paper is too soft and tears too easily. Canson makes a good black paper. So does Arches.

Notan 1. © Quinn McDonald, 2016. All rights reserved.

Notan 1. © Quinn McDonald, 2016. All rights reserved.

The idea of playing with balance, with light and dark, is intriguing. We all have a dark side, which means we all have a light side, as well. Art imitates life, again.

Here is a video for complex shapes.

Here’s another one with more explanation of symmetry and positive and negative space.

I started simple, because I have some spatial relationship problems. And I like understanding where I’m going.

Some tips:

  • Keep the cut-out portions limited to the side of the paper you are working on. Don’t go beyond the middle of the square.
  • Don’t cut off the corners of the square. Because this art requires dark and light to mirror each other, your eye needs to “see” the line completed.
  • You can use scissors, but a craft knife will be easier once you get better.

–Quinn McDonald is a writer, a poetic medicine practitioner, and a creativity coach.

Book Giveaway: Creative Strength Training

I’m giving away (and reviewing) Jane Dunnewold’s book on  my other site.  There are a lot of readers on this site who will want to read the book, too.

Here’s the beginning of the review. At the end, there is a link to the other blog site, so you can leave a comment there for the giveaway. Please do not leave a comment here–the winner will be chosen from the other site.

“There are a lot of books on creativity that combine art-making exercises with encouragement.  All the more reason to love a new book that is wonderful, tempting, helpful and encouraging. When it turns out to do what it promises–help you become creatively stronger, more sure or your creativity, and more curious about the world around you–it’s a keeper. One you will want to read quickly, just to enjoy, then read more slowly to work through and use regularly.

Creative Strength Training: Prompts, Exercises and Personal Stories for Encouraging Artistic Genius by Jane Dunnewold is just that book. You will find yourself nodding your head in recognition. ”  Continue reading the review here.

Notes on Survival (Poem)

Milkweed pod, Montana.

Milkweed pod, Montana. © Quinn McDonald, 2016. All rights reserved.

When my parents arrived in this country, they had been allowed to bring three crates of items. Those crates contained their entire life–for two adults and two children. Bedding, clothing, pots and pans, dishes, important papers, books, photos, toys. Three crates. Although I was born later, the impossibility of the decisions of what to pack stuck with me.

As a child, I played a game– what I would pack if I had to leave quickly and go to a new place? This poem is rooted in that memory.

 

 

Seed Pod: Notes for Survival
I left dawn behind, but took the last star in the sky
I left the sun behind, but took the ragged fringe of shade
I left the fragrant, blooming tree,
but stole the hanging seed and packed it.

The smooth seedpod holds the wisdom
of casting shade and woven nests,
Going back ten thousand years
Folded in its traveler’s shell.

Still willing, when it hits the ground
(at last)
To send out an exploratory root,
To test the ground for possible survival.
It has one chance to birth a branch
Fed by a dream of stars held in its crown
A filigree of shade laid on the ground
And then, to birth another seed to pack.
© Quinn McDonald, 2016. All rights reserved. No use without express written permission.

Alcohol Ink and Poetry

My artwork is becoming more and more about poetry. I’ve always loved words in art, probably the best reason I love making collage.

For a project in my poetic medicine certification, I am exploring the idea of silence, and how we use it to communicate, to heal, to express our deepest pain.  I created a dozen alcohol-ink abstract landscapes, and printed phrases of my classmates poetry onto the landscapes. The snippets combine to form a poem of their own, about the power of silence.Samples are below, but not in order.

Four project cards on my work desk. My landscapes do seem to stay in Arizona's desert.

Next week, when we gather, I’m going to ask each person to read their poetry snippet, in an order I chose to create a new poem, with a dozen contributors.  I’m hoping they’ll not only cooperate, but be pleased with the visual combining with the spoken word.

This landscape is an image from my trip to Second Mesa, on the Hopi reservation, where the night sky is filled with stars.

This landscape is an image from my trip to Second Mesa, on the Hopi reservation, where the night sky is filled with stars.

I’m enjoying the break in serious study for this project. I hope it goes over well.

—Quinn McDonald is a writer, a writing trainer, and studying to become a poetic medicine practitioner.

Days Getting Shorter

As August turns to September, we’ll still have another month of heat, but the long days are over. We have just less than 13 hours of sun now. Oh, we’ll still get over-105º days, but not as many, and not every day. The pool will cool slowly, and I’ll be able to take morning walks again.

© Quinn McDonald, 2016. All rights reserved.

© Quinn McDonald, 2016. All rights reserved.

For those of us who live in the desert, winter is the time we treasure. Summer is too hot, too harsh. And it’s losing its grip. Time to celebrate.

Quinn McDonald is a poetic medicine practitioner.

Bubble Postcards

A few days ago, I saw pottery being decorated with bubbles. I’d done bubble paper when I was younger, and decided the holiday weekend was a good time to play with bubbles.

First, I found my black India ink and the gold ink for a bit of shimmer.

ink1Then I put a small squirt of dishsoap into the recycled foaming container, added water and ink. Just a bit of water to move it up the siphon. The foam was dense, and the bubbles held their shape until there was just ink, but no bubbles on the paper.

ink2

The result was a blob of tight foam. I wiped them off with a brush. Interesting effect. Not what I had in mind, but it will be fun to experiment with this part.

ink3Then I transferred the soap-water-ink mixture to a paper cup and put a straw into it. I blew and created big, loose bubbles. Just what I wanted.

But when I took the straw out of the cup, I knocked it over, spilling India ink-soap-water mix into my crotch and onto the floor. Time out to peel off pants, put them in the washer, clean the floor and generally mop up all the ink that wasn’t where it belonged.

ink4This experiment works best if you blow the bubbles till they rise up out of the cup, then carefully place the paper on top of it. For that reason, watercolor postcards work well. You can use cut pieces of watercolor paper, too.

ink5You can also use a palette knife to scoop the bubbles onto the paper. It’s a personal choice.  What am I going to do with them? Probably use them for my Stow-Away-Poetry postcards. Or color them in. I’ll let you know. If you have a suggestion, let me know in the comments!

Quinn McDonald is hoping India ink comes out of linen pants.